The Divine Light Invocation by Swami Sivananda Radha

Swami Sivananda Radha Saraswati, 1911-1995

Swami Sivananda Radha (born in Germany in 1911 as Sylvia Demitz) was a student of Swami Sivananda Saraswati, and her dedication to promoting the well-being of people everywhere led her to create Yasodhara Ashram in Kootenay Bay, British Columbia, a spiritual center which still thrives to this day. Her establishment of a woman-focused lineage, The Saraswati Order, resulted in the ashram largely run by woman, with special attention to women’s issues and the understanding of the Divine Feminine. Swami Radha’s approach was to bring Westerners the teachings of yoga in a manner that was relatable and which cut away much of the complicated philosophy, terminology and practice that Indian yogis adhered to, allowing greater apprehension and benefit for a wider group of seekers.

Her chosen name “Radha” is in praise of Radha, the goddess of love, the main consort and devotee of Krishna. Radha existence was dedicated to love, compassion and undying devotion to the Divine, and she is never separated from her lover, their bonds of love are so strong. The virtues of the Divine Feminine , devotion to tenderness, nurturing, love and compassion are sorely lacking in our world today and it is a blessing that such teachings are available at Swami Radha’s ashram.

Radha (Bani Thani) , attributed to Nihâl Chand, Kishangarh, 1750. Wikipedia.

One of the most beloved of Swami Radha’s teachings was The Divine Light Invocation. It is simple, easily remembered and highly beneficial, particularly in times of darkness, doubt, fear or anxiety. Some people like to incorporate this into their Hatha yoga practice, but it is equally powerful for those who wish to recite the words at any time of need. You needn’t be a yoga practitioner to benefit from this healing invocation.

I am created by Divine Light

I am sustained by Divine Light

I am protected by Divine Light

I am surrounded by Divine Light

I am ever growing into Divine Light.

For more of Swami Radha’s teachings, I suggest the following books, both written by her, and which allow for greater understanding of her approach. She is an inspiration to women’s seekership everywhere, an advocate of wholesome, healthy living and the will to thrive.

Radha: Diary of a Woman’s Search

Hatha Yoga: The Hidden Language

Also visit the website of Yasodhara Ashram for more information about the opportunities for spiritual development, study and retreat.

Yasodhara Ashram’s Temple of Light, Kootenay Bay, British Columbia.

Crucified Woman

Terry O’Neill, ‘Raquel Welch on the Cross, Los Angeles,’ 1970, C-print mounted on aluminum.

April 17, 2022: It’s an interesting thing to see. Since I posted this little article in December 2021, people visit it every day. Maybe it’s the Khloe Kardashian reference, I don’t know. But perhaps it’s something else. Perhaps it’s that people out there are thinking about this idea of Crucified Woman. Perhaps it’s that people find they need to think about this. Some people wouldn’t consider the idea of crucifixion even on the best of days, let alone during the Easter weekend, so maybe these ideas will be just too too for all of you in that department. Too bad. It’s a done deal. Woman has been crucified one way or another for millennia, and look where this has gotten us. Look at the mourning, suffering planet we live on. Our physical existence, whether in the body of an individual woman or the entity that is Mother Earth, has been subjected to thousands of years of violence, disrespect and oppression. For thousands of years, women have been carrying the cross of subjugation, just to be nailed down on it over and over again in the killing fields since the story of Jesus was told. And before that. And it hurts. It’s enough already. How many women need to be raped, murdered, beaten, persecuted, silenced, humiliated, shamed? Whatever happened to love and equality? Let’s find those ideas again, for all our sakes. Every single person on this planet is depending on it.


There are few artistic representations of crucified woman in the art world. Most famously there is the photograph of Raquel Welch by Terry O’Neill, (owned by Khloe Kardashian) of which he said: “I wanted to symbolize the dilemma facing Welch as the female sex symbol of the decade -‘crucified’ for her sexuality by the movie industry and the wider public who did not take her seriously as an actress. It was deemed too controversial for use at the time, and wasn’t published until 30 years later on the cover of The Sunday Times Magazine.”

Despite the figure of a crucified Jesus being the central focus of Christianity for millennia, somehow the image of a crucified woman seems too much to bear. Representing the crucifixion of Christ, the focus has been on God embodied in man, a suffering hero offering himself as the ultimate sacrifice for the benefit of a hapless humanity. Woman stands in the sidelines in this story.

The image of a woman crucified makes the pain of the human condition instantly palpable, almost too painful to consider. The body of woman carries the potential for safety and seclusion, the promise of life nurtured and protected. We associate women with sexuality, pleasure, motherhood, and as the esoteric teachings of the ages would have it, with the lowness of the material plane that humanity would do well to move beyond, to ascend above in its quest for spiritual realization. Woman as matter is considered something which humanity should strive to overcome and leave behind. And yet, in overlooking the physical, represented by the symbol of suffering woman, humanity misses the opportunity to address its true vulnerability. The symbol of crucified, suffering woman is an important and necessary focus of meditation if humanity is ever to truly embrace empathy and kindness, the opening of the heart which can allow true inclusivity and understanding to occur.

Almuth Lütkenhaus, ‘Crucified Woman,’ bronze, ~1978, installed at Emmanuel College, University of Toronto.
The Doors album ‘LA Woman’ promotional art, 1971
 Jens Galschiøt , ‘In the Name of God,’ bronze, Copenhagen, 2007. ‘In the Name of God’ is a project launched by Jens Galschiøt depicting a sculpture of a pregnant teenager, created as an indictment against the Church’s strict, regressive policy on sex and sexual education.